Re-connect to your truth, step into more freedom, more space and greater energy for the things that really matter.

1:1 Coaching

My coaching style is a unique blend of psychological theory and neuroscience, infused with eastern teachings, ancient wisdom and my own lived experience. 

I draw on my Life Coaching and NLP training, as well as my personal study of somatics and mindfulness to create an intuitive and healing space for self-discovery.

How coaching can help you

  • Get to know, understand and trust yourself deeply.

  • Find clarity and direction amidst change and uncertainty.

  • Reduce fear-based decision-making and move towards heart-centred living.

  • Identify subconscious, negative thinking and unhelpful beliefs that can run the show. 

  • Change your relationship to fear, anxiety, perfectionism and your inner critic. 

  • Build deep self-trust and let go of the need for validation from others.

  • Learn to navigate self-doubt, challenging emotions and unhelpful habits or thought patterns.

  • Build meaningful and supportive relationships with healthy, clear and supportive boundaries. 

  • Identify your needs and desires and find “flow” through the process of change and transition. 

  • Reclaim the parts of you that have been hiding. 

  • Take brave, decisive action towards the things that bring meaning to you

What to expect when working together

  • A fully tailored approach to help you gain a deeper understanding of yourself and build a supportive and agile mindset. 

  • The space and permission to explore and expand in the truest and most impactful ways to create meaningful and lasting change.

  • My unwavering belief in your potential when we work together and beyond.

  • My full commitment to you – I only work with a handful of 1:1 clients at any one time, so my energy and attention are always focused on the work we are doing together.

  • “Mailys helped me identify and rethink my priorities both within my professional and personal life. Her calm and flexible approach really helped me feel at ease throughout the entire process and the outcome was a game-changer for me. I could not recommend working with her more.”

    Elin

The Awakening Program

An immersive journey together to support you in getting clear on what matters most to you, navigating fear and self-doubt, and taking real action in building a fulfilling life that feels good from within.

  • Initial session | 75 - 90 mins: $260 

Following our initial conversation, you can choose between the following:

  • 6-session package | 60-90 mins over 3 months: $1,500 / $250 per session

  • 10-session package | 60-90 mins over 6 months: $2,300 / $230 per session

Split payments into a suitable payment plan at no extra cost.

All packages include: Support in between sessions via chat and voice messaging | Sharing of resources and relevant tools, worksheets & recommendations | VIP pricing for other courses & events.

Sessions are delivered online via Zoom.