Breathwork

Breathwork is the gateway into deep cellular memory and the subconscious mind. 

It can be used to gain insights and understanding of ourselves (and our identity) that we may not have had access to in our everyday lives. 

Through Breathwork, we welcome all parts of ourselves and learn how to get curious about the different shades and facets of who we are. The very act of showing up for yourself and being in a space that welcomes all of you, to be seen and heard, is deeply healing.  

How breathwork can help you

  • Become aware of unhelpful patterns and habits

  • Balance the nervous system and release stress and anxiety

  • Improve physical and mental performance

  • Release suppressed emotions and energy blockages in the body

  • Invite greater levels of self-love and self-acceptance

  • Gain clarity and insight

  • Forge forgiveness and a feeling of letting go

  • Reconnect with your higher self and sacred purpose

How it works

The modality of Breathwork I offer is a combination of circular breathing (Traditional Rebirthing and Vivation method), Himalayan breathwork (Wim Hof), and the use of chakra-attuned music, body and energy work, all in a safe container to invoke an altered state of consciousness.

Each journey through breathwork is unique and different, bringing a wide range of emotions, physical sensations, memories and images.

Many leave the experience feeling clearer, lighter, more like themselves and more connected to the natural environment, cycles and flow of life. 

As your guide, I listen to your body, help track your internal process and support whatever needs to emerge, be seen, or be moved through. 

  • “I have found the way to connect with my truest Self through May’s breathwork. During the process I travelled to the deepest parts of myself, May’s warm hands and beautiful guidance enabled me to overcome the fear and miraculously a sense of awakening burst in my heart."

    Jemma

  • “There is something very special, unique and individual to Mailys in that her energy is extremely grounding and soothing and that allows the nervous systems of our bodies to feel safe enough to settle.”

    Emma

  • “Re-birthing breathwork with Mailys was of one the most powerful experiences of my life - absolutely electrifying! Mailys guided me beautifully with her deep knowledge & warmth. In a flash I realised my body is a musical instrument I’m finally learning to play.”

    Will

1:1 Breathwork sessions

Breathe yourself back into wholeness

1:1 Breathwork sessions include a check-in, where we chat about where you are at, what is present in your life and what is calling you to the session. 

This is followed by 1-hour of fully guided breathwork and a debrief at the end to ground and integrate your experience. The session runs for 90 minutes in total.


Single session | 90 min: From $260 

  • 5-session package over 2 months: $1,250 / $250 per session

  • 10-session package over 4 months: $2,300 / $230 per session

Please note, split payments can be made in a suitable payment plan at no extra cost. 

Prices are also based on 1 single person, additional cost is +$55 per additional person per session for smaller groups. 

Location: Flexible. In-person (your own space or mine) or via Zoom.